ALL ABOUT ME

I am a languages teacher and Deputy Head in a school in London. I am also currently studying for an MSc in Integrative Psychotherapy. 
Having seen a counsellor briefly while at university, I began seeing my first psychotherapist in 2000. The experience of psychotherapy has been a transformative one for me and  has enriched my life immeasurably. It also led me to begin writing about my own mental health and my experience of therapy, initially on a blog and more recently for publication on welldoing.org and in Planet Mindful magazine. My ongoing personal therapy and my studies in the field of psychotherapy continue to inform my interest in a wide range of topics relating to wellbeing, mental health and the value of psychotherapy.