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Cute Notebooks

Writing about mental health, wellbeing and psychotherapy.

Let me live, love, and say it well in good sentences.

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Mirror Images: How Body Dysmorphia Distorts Reality

This article appeared on welldoing.org https://welldoing.org/article/mirror-images-how-body-dysmorphia-distorts-reality Welldoing is a...

My Experience of Body Dysmorphic Disorder

This article appeared on welldoing.org https://welldoing.org/article/my-experience-body-dysmorphic-disorder Welldoing is a great source...

Why are people so unkind on social media?

Despite the potentially negative psychological side effects that our use of social media can have, it has undoubtedly brought many...

The negative effects of social media

This article appeared on welldoing.org https://welldoing.org/article/why-use-social-media-negative We all know that too much time spent...

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