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Cute Notebooks

Writing about mental health, wellbeing and psychotherapy.

Let me live, love, and say it well in good sentences.

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Mirror Images: How Body Dysmorphia Distorts Reality

This article appeared on welldoing.org https://welldoing.org/article/mirror-images-how-body-dysmorphia-distorts-reality Welldoing is a...

Why are people so unkind on social media?

Despite the potentially negative psychological side effects that our use of social media can have, it has undoubtedly brought many...

Why are we so addicted to social media?

This article appeared on welldoing.org: https://welldoing.org/article/why-are-we-so-addicted-to-social-media Over the last few months,...

Attachment Styles

The psychoanalyst John Bowlby was the first to carry out extensive research into the concept of attachment, which he described as a...

Introducing..... Melanie Klein

Picture credit: Douglas Glass - https://wellcomeimages.org/indexplus/image/L0018518.html archive, CC BY 4.0, https://commons.wikimedia.or...

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