Writing about mental health, wellbeing and psychotherapy.

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Emma Kilburn

Mar 6, 20218 min read

All Zoomed Out: The Psychological Toll of Video Calls

This article originally appeared on welldoing.org. Welldoing is a great source of articles, advice, and also a directory of counsellors...

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Emma Kilburn

Dec 22, 20206 min read

Despite the potentially negative psychological side effects that our use of social media can have, it has undoubtedly brought many...

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Emma Kilburn

Nov 8, 20204 min read

This article originally appeared on welldoing.org I saw my first therapist, Alexis, from 2000 to 2017, with a brief hiatus of two years...

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